Two-day Workshops

Catalina Ureta and the Somatic Institute, invite You to a Two-Day Workshop, Friday and Saturday, January 8th & 9th in Santa Monica.

This is a workshop I’ve designed specifically to help you further heal your trauma in a small group setting.  It encompasses lectures, exercises and individual sessions. We will meet at the Hal Health and Longevity Center: 916 Main Street, Venice CA 90291 -  9am to 5pm on Saturday and 9 to 4 on Sunday. Lunch and refreshments are included.

The group exercises will build on the work you’ve already begun with me in your one-on-one energetic clearing, “points-holding” sessions.  The benefit to you will be to increase your understanding of clearing trauma from your body. My hope is that you will take a leap forward in your healing through the information I will be lecturing on and sharing with you in group exercises.

The exercises I’ve planned will help you understand the deeper aspects of how the nervous system and body is healed through the process.  I will give you exercises that you can do at home, in order to continue your healing on your own time schedule.

“A single brief exposure to an overwhelming event can throw a normally functioning individual into an abyss of emotional and physical suffering. Whether or not a person rebounds from this dark edge of near insanity or tumbles more deeply into the ‘Black Hole’ of trauma has been a mystery to modern psychiatry.  My work focuses on the brain stem and it’s survival-based functions.”

Saturday  Morning
Lecture on Trauma Resolution, Conscious and Unconscious Trauma, Behavioral Trauma, Emotional Trauma
Scale of Emotions, Understanding How the Body Harms Itself, Somatic Exercise
Word Patterns

Saturday Afternoon
Indivdual sessions & group sessions and group connections

Sunday Morning
Lecture on: disassociation, symptoms of trauma, destructive behavior, how do we heal

Sunday Afternoon
Indivdual sessions & group sessions and group connections

I hope you can join us in this special time.  Please rsvp by filling out the form below or call 818-932-7966.

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