Here are some helpful resources and suggested reading and viewing.
Cracked Up Movie Poster
Cracked Up, directed by Michelle Esrick, creates an inspiring balance between comedy and tragedy helping us understand the effects of childhood trauma in a new light, breaking down barriers of stigma and replacing shame with compassion and hope.

Cracked Up Movie

The 15 Minute Pause – A Radical Reboot for Busy People

By Michelle Burke
and Lilamani De Silva

Ice Veil Tales – A Children’s Resource to Defeat Bullying

The Ice Veil Tales on Amazon

Understanding the Business of Life
Splitting the Arrow – Understanding the Business of Life @Amazon

by Prem Rawat