Workshops

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Somatic Release Technique / Points Holding Process Practitioner Training Program

See: SRT / PHP Certification

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Workshops

Catalina Ureta and The Somatic Institute host ongoing Workshops, both in person and online via Zoom webinars.  Use the Contact form below for more information. 

Registration is now open for the Somatic Reset Workshop:

These workshops are thoughtfully designed to support your continued healing in a small, supportive group environment. They include educational teachings, guided experiential exercises, and individual sessions.

The group exercises are intended to either introduce you to, or deepen, the work you may have already begun in one-on-one energetic clearing and Points Holding sessions. Through shared learning and embodied practice, you will expand your understanding of how trauma is released and integrated within the body. My intention is that the combination of lecture and experiential work helps you move forward in your healing journey with greater clarity and confidence.

The exercises I offer are designed to illuminate how the nervous system and body restore balance through specific processes. You will also learn simple practices you can use at home, allowing you to continue your healing at your own pace and in alignment with your own timing.

Even a single overwhelming experience can disrupt an otherwise stable person’s emotional and physical well-being. Some individuals gradually return to balance, while others find themselves pulled more deeply into the enduring effects of trauma. Why this happens has long puzzled modern psychiatry. My work focuses on the brainstem and its survival-based functions, exploring how these foundational systems shape our responses to threat and how they can be supported in restoring regulation.

Typical Format

Saturday  Morning
Topics: Trauma Resolution, Categories of Trauma, Scale of Emotions, Understanding How the Body Harms Itself, Somatic Exercises, Karpman Triangle, and Word Patterns.

Saturday Afternoon
Individual & group sessions.

Sunday Morning
Topics: disassociation, symptoms of trauma, titration, pendulation, felt sense, how do we heal.

Sunday Afternoon
Individual & group sessions.

Typical Schedule

9:45am – 10:30am Arrival and Landing.
10:30am – 11:00am Opening Circle, Introduction, Setting Intention.
11:00am – 11:30am Somatic Gentle Yoga for grounding and stress release.
11:30am – 11:45am Peter Levine Video.
11:45pm – 1:00pm Somatic Experiencing® (SE) Practice, Emotional Scale, Syndromes, and Belief Systems.
1:00pm – 2:00 pm Lunch.
2:00pm – 4:15pm Points Holding Sessions.
4:15pm – 5:30pm Q&A.

I hope you can join us for this special time.  Please RSVP by filling out the form below.

❤️ Catalina

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